Low Impact Booty Workout. No squats, lunges, or any pressure on the knees. If you have bad joints or suffer from knee pain - this workout is for you!
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Low Impact Booty Workout
▸ Time: 10 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
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