This is a quick but effective 12-minute booty workout to do at home without the need for any equipment. Strengthen your legs and glutes from the comfort of your own home.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Booty Workout
▸ Time: 12 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment

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