A quick & easy booty workout to target your butt and glutes. Easy to do at home without the need for any equipment.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Booty Workout
▸ Time: 10 Min
▸ Intervals: 45s on/ 15s Rest
▸ Optional resistance bands

IG: https://www.instagram.com/nobadaddiction/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0