Feel the burn and get slimmer thighs with this 20-minute Inner Thigh Workout! Specific exercises that target burning fat and toning the muscles around the inner thighs. No equipment needed so it can be done at home.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Inner Thigh Workout
▸ Time: 20 Min
▸ Intervals: 50s On / 10s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300
IG: https://www.instagram.com/nobadaddiction/
Layla's IG: https://www.instagram.com/layfitcoach/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0
The Workout:
Round 1: 0:00 - 11:39
Round 2: 11:39 - 22:16