30-minute Booty Burn workout. This lower body workout is done with a resistance band to increase the intensity and help engage your butt muscles more to help them lift and grow.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Glute Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ Resistance Band
▸ Calorie Burn ~ 300-500

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