This 30 MIn Legs & Booty workout will work your entire lower body with a focus on slimming down your legs and toning your glutes. Follow along without the need for any equipment.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Legs & Booty Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment

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Anouk's IG: https://www.instagram.com/annoukkkc/
Liv's IG: https://www.instagram.com/livschoenbaechler/
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Music: https://www.epidemicsound.com/referral/vvekd0

⏱ TIMESTAMPS:
Round 1: 00:00
Rest: 10:10
Round 2: 10:40
Rest: 20:40
Round 3: 21:10