Get slim legs and a round booty with this 30 minute Leg & Booty Workout! The routine focuses on growing your glutes while toning and strengthening your legs. We included some weighted options if you want to take the workout up a level.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

THE WORKOUT
Duration: 30 Min
Muscles: Legs & Booty
Intensity: High Intensity
Focus: Fat Burn & Muscle Toning
45 Sec Work, 15 Sec Rest
With Or Without Equipment & No Repeat

IG: https://www.instagram.com/nobadaddiction/
Alina’s IG: https://www.instagram.com/aline_re/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0

TIMESTAMPS ⏱
Round 1: 0:00
Rest: 10:10
Round 2: 10:40
Rest: 20:45
Round 3: 21:15