30 min Abs and Booty workout with no equipment and no repeats! The focus of this workout is on sculpting your abs and growing your glutes.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Abs & Booty Workout
▸ Time: 30 Min
▸ Intervals: 50s On / 15s Rest
▸ No Equipment

IG: https://www.instagram.com/nobadaddiction/
Wioletta’s IG: https://www.instagram.com/wiolettatuschnio/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0