Get in shape and target your glutes and belly with this 30 minute Abs & Booty Workout. No equipment required!

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Abs & Booty Workout
▸ Time: 30 Min
▸ Intervals: 40s On / 10s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG: https://www.instagram.com/nobadaddiction/
Anouk's IG: https://www.instagram.com/annoukkkc/
Business Inquiries: [email protected]
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