Shape your abs and glutes in this 2 in 1, 20-minute workout! No equipment needed. Get ready to strengthen your core and sculpt your booty right from home.

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▸ Abs & Booty Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300

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