30 Min Full Body Cardio HIIT Workout, it's intense and will have you burning fat! You don't need any equipment to do this workout and you can do it from home.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Cardio HIIT
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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