30 minute Low Impact Full Body HIIT workout. The routine is sweaty & fun, and best of all, it will help you reach your weight loss goals.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ No Jumping / Low Impact
▸ Calorie Burn ~ 300-500

IG: https://www.instagram.com/nobadaddiction/
Anouk's IG: https://www.instagram.com/annoukkkc/
Business Inquiries: [email protected]
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