This 30-minute Low Impact Full Body HIIT is a No Jumping Workout that will help you burn fat while being easy on your joints. No equipment needed!

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▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ No Jumping / Low Impact
▸ Calorie Burn ~ 300-500

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