This 20 minute No Jumping, Full Body HIIT workout uses a mix of bodyweight exercises and Low Impact cardio to torch calories without putting stress on your joints.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ No Jumping, Low Impact

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