Get ready to challenge your entire body with this intense 15-minute full body HIIT workout with weights!
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Full Body HIIT Workout
▸ Time: 15 Min
▸ Intervals: 40s On / 20s Rest
▸ Dumbbells (2x2kg)
▸ Calorie Burn ~ 200-300
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