30 Min Low Impact Cardio HIIT workout for an effective fat burn at home! No jumping required in this joint-friendly session.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ No Jumping, Low Impact

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