Join us for a quick and effective 15 minute full body stretch routine that will enhance your flexibility and mobility.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Stretch
▸ Time: 15 Min
▸ Intervals: 40s On / 10s Rest
▸ No Equipment

IG: https://www.instagram.com/nobadaddiction/
Julia’s IG: https://www.instagram.com/julia__kareush/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0