20 Min Abs workout that will get you results. The exercises are designed in a way so they do not require any equipment and you can do them easily at home.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Abs Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
IG: https://www.instagram.com/nobadaddiction/
Layla's IG: https://www.instagram.com/layfitcoach/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0