20 Min Intense Full Body HIIT workout to burn lots of calories and keep you shredded this summer. There's no need for any equipment and you can do this cardio workout at home.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300

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