30-minute Full Body Cardio HIIT workout filled with lots of new and exciting exercises. Follow along from home, no equipment needed.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Cardio HIIT
▸ Time: 30 Min
▸ Intervals: 50s On / 10s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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