30 Min full body cardio HIIT workout that will torch some serious calories. Using high intensity strength and cardio movements this routine will burn fat and build strength.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment

For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom

IG: https://www.instagram.com/nobadaddiction/
Oliver's IG: https://www.instagram.com/olisjostrom/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0