Get ready to sweat with this 30 Min Full Body HIIT workout! This calorie killer cardio is designed to get your heart pumping and muscles burning. Follow along from home, no equipment needed.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment

IG: https://www.instagram.com/nobadaddiction/
Demi’s IG: https://www.instagram.com/_demimartin/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0