Get ready for a 30 minute Full Body Cardio HIIT workout, tailored for ultimate fat loss. This intense routine needs no equipment.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG: https://www.instagram.com/nobadaddiction/
Demi’s IG: https://www.instagram.com/_demimartin/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0