Get ready for a 30-minute fat-burning HIIT workout. No equipment, no repeats full-body cardio you can do at home. Get ready to sweat it out and feel the burn!

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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