Get ready to burn calories from home with this 30-minute killer HIIT workout! This full-body cardio session requires no equipment and has no repeats, keeping things intense and challenging.

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Talking Version Of This Workout: https://youtu.be/lEHFEVaDayw

▸ Full Body HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 400

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