20-minute Full body All Standing HIIT workout that will get your heart rate going and put your muscles to the test.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Standing Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300

IG: https://www.instagram.com/nobadaddiction/
Josune’s IG: https://www.instagram.com/josune____/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0