Get ready to sweat with this 30 minute cardio HIIT workout that will leave you energized. This All Standing workout targets your full body and requires no equipment or repeats.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Standing Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment

IG: https://www.instagram.com/nobadaddiction/
Meg's IG: https://www.instagram.com/move.with.meg_/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0