20-minute all-standing, full-body HIIT workout. You won't need any equipment - just your commitment. Let's push your limits and ignite that calorie burn!

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Standing HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s On/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300

IG: https://www.instagram.com/nobadaddiction/
Julia’s IG: https://www.instagram.com/julia__kareush/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0