Get ready to sweat and tone your entire body with this full body cardio HIIT workout This all standing workout will challenge you and push you to your limits, leaving you feeling strong and satisfied Say goodbye to boring workouts and hello to a fun full body burn

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▸ Standing Cardio HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom

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