Push your limits with this 50 minute Full Body Cardio HIIT workout, designed to torch 1000 calories.

Free Community & Guides: https://nobadaddiction.com/free
Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ Full Body HIIT Workout
▸ Time: 50 Min + Warm Up & Cool Down
▸ Intervals: 45 sec on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~1000

Let me know what you think about this workout, share your progress, or ask me a question in the comments!

IG: https://www.instagram.com/olisjostrom/
Business Inquiries: [email protected]
My Amazon Storefront: https://www.amazon.com/shop/oliversjostrom