Here is a home workout to lose love handles without the gym. These simple exercises can be done at home to reduce and eventually help you get rid of your love handles! It is perfect for beginners as a side fat burning workout for men to lose that spare tire around your waist as it is also a HIIT workout to lose fat overall at home!

So if you are sick of your stubborn love handles, be sure to consistently perform this workout daily!

Let us know in the comments how you feel after trying this for the first time!


Other fat burning workouts:
https://www.youtube.com/playlist?list=PLMhsR9dIpV1MdlfVexEexzB4nwbeXVOHz


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Welcome to The Gainz Center, where we bring you weekly home workout videos for men without equipment to BUILD MUSCLE and BURN FAT so that you can be in the BEST SHAPE of your life by working out and exercise at home

So if you're looking to make a change to your fitness lifestyle from home, consider subscribing!

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Background Music:
NEFFEX - Grateful [Copyright Free] - https://www.youtube.com/watch?v=83RUhxsfLWs
Tinoma - Find You [NCS Release] - https://www.youtube.com/watch?v=GW_TLXbZmz4
Unknown Brain - Why Do I? (feat. Bri Tolani) [NCS Release] - https://www.youtube.com/watch?v=tcHJodG5hX8