Complete 2 - 3 sets daily to maximum results in 1 week! Stay consistent for more than 1 week and you will notice further changes!

Other popular workouts:
1. 2 Weeks Belly Fat Workout Challenge For Girls At Home
https://youtu.be/ettN3cd9SVs

2. 7 Day Slim Calves Challenge With These Exercises + Stretches
https://youtu.be/zXrm0lTsafg

3. Slim Shoulder Size In 1 Week Challenge [Shoulder Size Reduction Workout For Females]
https://youtu.be/LjZGYQLL6R8


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This channel aims to help ladies burn fat, get toned and be confident in the best shape of our lives with effective bodyweight exercises for you to workout from home!

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