SUGGESTED PROGRAM SCHEDULE
Day 1 - 4 : 1 Round
Day 4 - 6: 2 Rounds
*Each round means following along with the video and completing all exercises with me!

Other popular workouts:
1. 2 Weeks Belly Fat Workout Challenge For Girls At Home
https://youtu.be/ettN3cd9SVs

2. 7 Day Slim Calves Challenge With These Exercises + Stretches
https://youtu.be/zXrm0lTsafg

3. Slim Shoulder Size In 1 Week Challenge [Shoulder Size Reduction Workout For Females]
https://youtu.be/LjZGYQLL6R8

This channel aims to help ladies burn fat, get toned and be confident in the best shape of our lives with effective bodyweight exercises for you to workout from home!

Subscribe to our channel for more home workouts for girls and women to burn fat!
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