30-min STANDING To Lose Belly Fat TOP 30 Exercises | HANGING BELLY FAT EXERCISES LOSE FAT FASTER

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Exercise for Hanging Belly Fat
A hanging belly happens when you have extra fat in your stomach area that you can see on the sides, sometimes forming a pouch. To lose fat from your lower belly, the best method is to lower your overall body fat by eating fewer calories and doing exercises specifically targeting the lower abs. Remember, losing body fat may take some time, but if you keep working hard, you'll see great results. You can do a few simple standing ab workouts at home without needing any special equipment. Give them a try!

0:00 INTRODUCTION
0:10 START OF WORKOUT

Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 Do It 3 Days a Week
Week 2 Do It 4 Days a Week
Week 3 Do It 5 Days a Week
Week 4 and beyond Do It 6 Days a Week

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Sitting for long hours slows down your metabolism and fat-burning ability. But when you stand or move more during work, your body burns fat. Only 30 minutes of sweating daily can make a difference! Our short and effective fat-burning ab workouts at home are perfect for both women and men. They'll help you lose body fat and get a flatter tummy.
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