Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/

If you've been eating healthy and exercising consistently yet you're not losing weight, this video will show you possible reasons why that is happening.
Chances are not all of these reasons are holding you back so look for them one you can relate to and find a way to fix it.
Remember that quitting is not an option because the weight will only continue to pile up. Keep trying until you start losing.
Share the video with family and friends.