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This home dumbbell cardio workout for beginners will help you burn fat and tone your muscles.
Do it daily and you'll be surprised how quickly it'll tone your arms, shrink your belly and strengthen your legs.
Use dumbbells you're comfortable with while doing this home dumbbell cardio workout.
Keep in mind proper form is vital so perform every exercise in the routine correctly.
Enjoy the home dumbbell cardio workout/ cardio workout for fat loss and strength.