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This low impact HIIT home workout will burn lots of calories in just 12 minutes with no equipment.
If you live in an apartment, you may be happy to know that this is an apartment friendly workout.
But this doesn't mean you can only do this low impact hiit workout for beginners at home. You can also do it outdoors because no weights are required for the workout.
I've designed this workout specifically for fat loss. In fact, I believe that this is one the best low impact HIIT workout for fat loss.
Since this is a 10 min workout, you'll do the workout without having to change your daily schedule.
Enjoy the low impact HIIT home workout no equipment needed.