Flatten your belly with these 28 fat-blasting workouts: https://flabfix.com/your-routine
This full body tabata workout at home for beginners will allow you to get in shape fast. It's very low impact and ideal for beginners.
You will be done with this full body tabata workout in just 12 minutes. That's why I'm advising you do it twice a day for maximum results.
This workout is not high intensity at all, you can do it without losing breath, which can make a huge difference for beginners.
I may also note that this tabata workout is no repeat. Meaning you won't repeat a single exercise in this routine.
Enjoy the best full body tabata workout at home for beginners.