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This workout was supposed to be a 20 minute workout but for some strange reason, the video became blurry after 12 minutes for I decided to make it a short walking workout.
It's ideal for those busy days. But if you still have time, you can do it twice or thrice.
Perform the exercises with lots of intensity throughout.
You can even hold light dumbbells to make the workout more effective.
Enjoy the short walking workout at home.