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In this video, I will show you how to do sumo squat side crunch exercise. This is one of the best exercises for building your oblique and leg muscles.
Make sure you maintain proper form while doing this exercise.
First, keep your back straight throughout. Secondly, squat until your thighs are parallel to the floor. Thirdly, bend sideways until your elbow touches your knee.
Add sumo squat side crunch exercise to your full body workouts and you will be amazed by the results it offers.
If you find this exercise too complex, do sumo side bends. Simply get in the squat position and then do side bends without rising.
That's how you do sumo side crunch exercise properly.