Get fat burning workouts in your inbox: https://flabfix.com/your-routine

In this video, I will show you how to do step back jacks. Step back jacks are one of the best low impact exercises you can do.
You can do them at home without any equipment. Do step back jacks exercise to warm up or do it in your full body workouts.
You can make step back jacks more challenging by holding light dumbbells while performing this exercise.
Step back jacks are ideal for beginners because they're easy to learn and they don't strain the leg muscles.
Follow the instructions in the video to perform the exercise properly.
That's how you do step back jacks exercise.