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In this video, I will show you how to perform single leg raises for abs. This simple exercise works your rectus abdominis and can build six pack abs in a few weeks.
If you want a toned stomach, this is one of the best exercises to do. Complete reps for one leg before switching legs.
Single leg raises can be made easier by placing your hands under your butt. So if you notice your back arching, place your hands under your butt.
You can also lift your head off the floor to activate your neck muscles.
After watching this video, you should be able to do single leg raises properly.
Combine single leg raises with other ab exercises to build six pack abs.
That's how you do single leg raises properly.