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In this video, you will discover how to perform squat with side leg raise. This exercise works your quads, glutes, outer thighs, hamstrings, and oblique muscles.
This is a combination of two exercises, make sure you maintain proper form throughout.
Squat with side leg raise or squat with side kick is an exercise you can do anywhere. It doesn't require any equipment.
This exercise is more rewarding than regular squats because it works more muscle groups.
Go ahead and do as many reps of squat with side leg raise as you can.