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You're going to love this no floor HIIT cardio workout for weight loss because it burns calories during and after the workout.
If you have wrist issues or weak arms this is the perfect workout for you.
It will give you a full body workout in a short period and allow you to burn calories for hours after the workout.
No equipment is needed for this workout. Get ready and do it right now.
Enjoy the no floor HIIT cardio workout for weight loss.