You'll love this low impact full body workout no equipment.
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It's one of the best low impact workouts you'll ever do because it targets all muscle groups without hurting your joints. In fact, there's no jumping in this low impact full body workout.
Maintain proper form throughout this workout to burn the most calories possible.
The best thing about this low impact workout is that it's perfect for beginners.
Even if you haven't exercises for weeks or months you'll be able to do it.
Enjoy the low impact full body workout no equipment.