You'll love this HIIT walking workout for weight loss
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This HIIT walking workout is the ultimate workout for any beginner who wants to lose weight.
It's easy on the knees yet it burns a ton of calories. Maintain the intensity throughout the workout and you'll end up burning up to 250 calories.
Unlike most walking workouts, this HIIT walking workout has a wide variety of moves and you might be surprised how quickly time will fly as you do this workout.
Enjoy the 20 minute HIIT walking workout for weight loss.