Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/

Do this cardio workout kickboxing challenge to burn fat. It's very effective and you won't feel like you're exercising.
You will feel the burn on your arms, legs, and glutes. And it'll keep your metabolism elevated for hours after the workout.
Do this kickboxing challenge for the next 7 days to get the most out of it.