Join the weight loss challenge: https://briansyuki.com/your-challenge/

You'll love this killer HIIT cardio no equipment. It's very simple and most of the exercises are low impact.
If your goal is to burn fat, this is the perfect workout for you.
Do this workout repeatedly and watch your body become leaner, stronger, and firmer.
No equipment is needed for this workout so you can do it indoors or outdoors.
Enjoy the killer HIIT cardio no equipment.