Join the 1-year weight loss challenge: https://briansyuki.com/your-challenge/

You'll love this sweaty walk at home exercise for losing fat.
This workout is effective because it has moves that engage your arm and leg muscles.
No equipment is needed for this walk at home workout but you can use dumbbells or ankle weights.
Do this walk exercise at least 3 times.
Enjoy the sweaty walk at home exercise for losing fat.