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Get ready to sculpt and tone your core with this 20-minute abs workout with dumbbells standing! Perfect for all fitness levels, this routine uses 3kg dumbbells to challenge your core without any repeats. Follow along and engage every muscle in your midsection while standing, making it an efficient and effective session. This abs workout with dumbbells is designed to fit into any busy schedule, ensuring you get the maximum burn in minimal time. Grab your dumbbells and let's get started on this transformative abs workout with dumbbells standing! Don't forget to like, share, and subscribe for more workouts.